Yoga course kicks off in the New Year

A Nottinghamshire yoga school has begun recruiting for its next teaching course, which starts in January.

Shanti Yoga School has trained around 40 yoga teachers since it was launched six years ago.

The yoga is based on the Full Movement Method – a unique approach that’s been developed and pioneered by Nottinghamshire yoga teacher and therapist Andy Thomas, 64.

Andy, from West Bridgford, also uses the Full Movement Method as a basis for treating patients for muscle and joint pain, including international sportsmen and women, musicians, and actors, as well as accident victims.

The latest teaching course is due to start in the New Year for anyone interested in learning the method, with tuition taking place at Colwick Quays Business Park, Colwick.

Full details of costs, dates, start times and venue are at http://www.shantiyogaschool.com/